Living by the Sea: A Boost for the Mind and Wellbeing

Did you know that living by the sea is not only a luxury for the senses but also for the mind? A recent study by British scientists has revealed that middle-aged and older people who live near bodies of water such as the sea, lakes, or rivers have a 13.2% lower risk of age-related cognitive decline. If you are considering relocating to Marbella, one of the most exclusive destinations on the Mediterranean, this scientific discovery could be the perfect reason to make the move.

In a study published in the journal Ecotoxicology and Environmental Safety, researchers found that people living near what are called “blue spaces” – natural areas with water, such as the sea, lakes, or rivers – show a significantly lower risk of cognitive decline.

The study, which focused on middle-aged and older individuals, revealed that those who live near water have a 13.2% lower likelihood of showing signs of cognitive deterioration compared to those living away from these environments. This benefit was measured through memory tests and reaction times, demonstrating that a connection with aquatic landscapes not only enhances emotional wellbeing but also supports mental agility.

Marbella, with its privileged position on the Mediterranean coast, offers the perfect environment to experience these health benefits. In addition to its stunning views, sunny climate, and exclusive atmosphere, Marbella provides an incomparable quality of life. Living near the coast means not only enjoying dreamlike beaches but also a natural setting that promotes tranquillity and mental clarity.

Here are some additional benefits of living by the sea in Marbella:

• Reduced Stress: Living by the sea is associated with a significant decrease in stress and anxiety levels. The sound of the waves, the sea breeze, and the expansive views help to reduce cortisol, the stress hormone.
• Improved Mental Health: Previous studies have shown that living near water improves emotional wellbeing, reducing symptoms of depression and promoting a positive state of mind.
• Active Lifestyle: Marbella is ideal for those who enjoy an active lifestyle. With its warm climate and natural beauty, you can take advantage of beach walks, water sports, and outdoor activities, all of which have direct benefits for cognitive and overall health.

Choosing a property in Marbella is not just about selecting a luxury home – it’s about investing in your long-term health and wellbeing. With a portfolio of exclusive properties, ranging from modern beachfront villas to apartments with panoramic sea views, Marbella offers the perfect place to enjoy all the benefits of living by the sea.

If you’re looking for a home that combines luxury, comfort, and wellbeing, Marbella is your ideal destination. Here, you’ll find the peace and serenity that your mind needs to stay healthy and active as you age.

Choosing a property in Marbella is not just about selecting a luxury home – it’s about investing in your long-term health and wellbeing. With a portfolio of exclusive properties, ranging from modern beachfront villas to apartments with panoramic sea views, Marbella offers the perfect place to enjoy all the benefits of living by the sea.

If you’re looking for a home that combines luxury, comfort, and wellbeing, Marbella is your ideal destination. Here, you’ll find the peace and serenity that your mind needs to stay healthy and active as you age.